Question

which decision is most likely to move you toward the wellness end of the health continuum? (1 point) not smoking cigarettes not exercising regularly isolating yourself from others eating \junk\ food

Explanation:

To determine which decision moves toward wellness, we analyze each option:

• "not smoking cigarettes": Smoking is a health risk; avoiding it improves health, moving toward wellness.
• "not exercising regularly": Lack of exercise is unhealthy, moving away from wellness.
• "isolating yourself from others": Social isolation harms mental/physical health, moving away from wellness.
• "eating 'junk' food": Junk food is linked to health issues, moving away from wellness.

Only "not smoking cigarettes" is a positive health choice.

Answer:

A. not smoking cigarettes