Question

which actions can be used to help promote the selection of healthy food choices? check all that apply
developing a strategy to remove barriers for eating healthy
creating a meal plan that is nutritious and meets daily values
choosing alternatives that incorporate favorite high - fat foods daily
taking personal ownership of current food choices
purchasing foods on an empty stomach

Explanation:

• Developing a strategy to remove barriers for eating healthy helps in making healthy food choices easier.
• Creating a meal plan that is nutritious and meets daily values ensures a balanced and healthy diet.
• Taking personal ownership of current food choices leads to more conscious and healthy decisions.
• Choosing alternatives that incorporate favorite high - fat foods daily is not healthy as high - fat foods should be limited.
• Purchasing foods on an empty stomach often leads to impulse buying of less healthy options.

Answer:

developing a strategy to remove barriers for eating healthy, creating a meal plan that is nutritious and meets daily values, taking personal ownership of current food choices