Question

two individuals start the same training program at the same time, but one is able to grow muscle faster and larger than the other. what is the least likely explanation for this?
a. one individual was born with more muscle fibers.
b. one individual has a more consistent training schedule.
c. one individual is consuming a healthier diet.
d. one individual has a more intense training schedule.

please select the best answer from the choices provided.

a
b
c
d

Explanation:

Muscle fiber number is generally fixed at birth (myogenesis in development), so being born with more muscle fibers is not a typical explanation for faster/larger muscle growth during a training program. Options B (consistent training), C (healthier diet), and D (intense training) are known factors that influence muscle growth.

Answer:

A. One individual was born with more muscle fibers.