QUESTION IMAGE
Question
some benefits of exercise include
enhanced mood
reduced stress
boosted energy
all of the above
Brief Explanations
Exercise has been shown to have multiple positive effects on mental and physical well - being. Physical activity can release endorphins, which are known as "feel - good" hormones. This release can enhance mood, reduce stress levels, and also boost energy levels.
Snap & solve any problem in the app
Get step-by-step solutions on Sovi AI
Photo-based solutions with guided steps
Explore more problems and detailed explanations
All of the above