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some benefits of exercise include enhanced mood reduced stress boosted …

Question

some benefits of exercise include
enhanced mood
reduced stress
boosted energy
all of the above

Explanation:

Brief Explanations

Exercise has been shown to have multiple positive effects on mental and physical well - being. Physical activity can release endorphins, which are known as "feel - good" hormones. This release can enhance mood, reduce stress levels, and also boost energy levels.

Answer:

All of the above