Question

question 12
the correct treatment for ankle sprain during the first 48 hours after injury includes:
alternating heat and ice, and ankle exercises.
resistive ankle exercises, ankle support, and pain relief.
rest, elevation, compression, ice and pain relief.
referral to an orthopedist after x-rays to rule out fracture.
question 13
1 pts

Explanation:

For ankle sprains in the first 48 hours (acute phase), the RICE (Rest, Ice, Compression, Elevation) principle is key. Heat is typically avoided in the acute phase as it can increase swelling. Resistive exercises and ankle support are more for the recovery phase after the initial 48 - hour period. Referral to an orthopedist after x - rays is a diagnostic step, not a treatment during the first 48 hours.

Answer:

Rest, elevation, compression, ice and pain relief.