Question

match nutrients and their functions
hydrates and cools the body
main energy source
needed to protect inner organs
main muscle builder
help cell function
builds strong bones and teeth

Explanation:

• Water: Hydrates and cools the body. It is essential for various physiological processes, including temperature regulation.
• Carbohydrates: Main energy source. They are broken down into glucose, which is used by cells for energy.
• Minerals: Needed to build strong bones and teeth. For example, calcium is crucial for bone health.
• Fats: Needed to protect inner organs. They also serve as a concentrated source of energy.
• Protein: Main muscle builder. It is involved in the repair and growth of tissues, including muscles.
• Vitamins: Help cell function. They play various roles in metabolism, immune function, and other biological processes.

Answer:

• Water: Hydrates and cools the body.
• Carbohydrates: Main energy source.
• Minerals: Needed to build strong bones and teeth.
• Fats: Needed to protect inner organs.
• Protein: Main muscle builder.
• Vitamins: Help cell function.