Question

mario has missed a few workouts, after deciding to go out and have fun with his friends instead of following his physical fitness plan. what internal barriers does mario seem to be suffering from? having low self esteem and/or body shame struggling to have self - discipline lacking the knowledge about how to exercising correctly having lack of safe spaces for exercise feeling like physical fitness is a hard choice to make

Explanation:

Mario skips workouts for fun with friends. Self - discipline is about controlling one's actions to meet goals. Here, he fails to stick to his fitness plan, showing self - discipline struggle. Low self - esteem/body shame (no mention of self - image issues), lack of exercise knowledge (not about how to exercise), lack of safe spaces (no space problem), and hard choice (not the core as he chooses fun over plan) are not relevant.

Answer:

struggling to have self - discipline