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Question
youve created your smart goal and your schedule on google calendar. youve been diligently doing everything youre supposed to do. however, after a few weeks of tracking your progress, you realize that you arent able to reach the short - term goals you set for yourself.
you decide to change your goal - setting framework and try something else that might suit you better.
whats another goal - setting framework that might help you clarify your goals and make more progress?
○ clear model (collaborative, limited, emotional, appreciable, and refinable)
○ grow model (goal, reality, options, and will)
○ perma model (positive emotion, engagement, relationships, meaning, and accomplishment)
○ 3r model (review, reflect, and revise)
The GROW model focuses on goal - setting and progress. It has four components: goal (defining what you want), reality (assessing your current situation), options (exploring ways to reach the goal), and will (the motivation to act). The CLEAR model is more about collaborative and refined goals but not as direct for personal goal - setting progress. The PERMA model is about well - being elements, not goal - setting. The 3R model is about review, reflect, revise which is more of a process after goal - setting rather than a goal - setting framework itself. So the GROW model is the correct goal - setting framework for clarifying goals and making progress.
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B. GROW model (goal, reality, options, and will)