Question

if you increased the amount of muscle mass in your body, what other changes would occur?

Explanation:

Muscle is more metabolically active than fat. So, an increase in muscle mass leads to a higher basal metabolic rate (BMR), meaning the body burns more calories at rest. It can also improve insulin - sensitivity, enhancing blood - sugar regulation. Additionally, stronger muscles can improve posture and balance, reducing the risk of falls and injuries. There may also be psychological benefits such as increased self - esteem and body image.

Answer:

Higher basal metabolic rate, improved insulin - sensitivity, better posture and balance, potential psychological benefits.