Question

which of these nutrients helps the body absorb vitamins and sustain the immune system? proteins carbohydrates fats minerals

Explanation:

Fats are essential for the absorption of fat - soluble vitamins (A, D, E, K). They also play a role in maintaining a healthy immune system. Proteins are mainly for growth, repair, and enzyme production. Carbohydrates are the body's main energy source. Minerals have various functions like bone health, but not the main role in vitamin absorption and immune system sustenance as directly as fats.

Answer:

fats