Question

which of these nutrients is energy - yielding?
o a. vitamin c
o b. iron
o c. water
o d. fat

Explanation:

Energy - yielding nutrients are those that provide calories to the body. Fat is one of the three main energy - yielding nutrients (along with carbohydrates and proteins). Vitamins (like Vitamin C), minerals (like iron), and water do not provide energy in the form of calories.

Answer:

d. Fat