Question

which suggestion is not a fundamental strategy for losing weight recommended by researchers from this study?
multiple choice
eat more carbohydrate overall.
eat less added sugars.
eat less refined grains.
eat as many vegetables as possible.

Explanation:

When losing weight, reducing added sugars, refined grains, and increasing vegetables are beneficial. However, eating more carbohydrates overall is not a fundamental weight - loss strategy as excessive carbohydrate intake (especially simple carbs) can contribute to weight gain.

Answer:

Eat more carbohydrate overall.