Question

which snack would be the best choice for a person with osteoporosis?
a. herbal tea and a blueberry muffin
b. unsalted popcorn
c. coffee and apple pie
d. cottage cheese with peaches

Explanation:

Osteoporosis requires dietary calcium and protein. Cottage cheese is rich in calcium and protein, and peaches add nutrients. Other options (herbal tea + muffin, unsalted popcorn, coffee + apple pie) lack significant calcium/protein for bone health.

Answer:

D. cottage cheese with peaches