Question

which of the following statements best describes the stork?
a. place one foot on the inside of the leg, raise the heel of the other foot, and remain in this
position as long as possible.
b. raise one foot to the side, raise the heel of the other foot, and remain in this position for as
long as possible.
c. raise the heels of both feet, swing the right foot back, and remain in this position as long as
possible.
d. keep both feet on the ground, bend both knees, stretch arms forward, and remain in this
position as long as possible.

please select the best answer from the choices provided.

a
b
c

Explanation:

The "stork" position in balance or exercise typically involves placing one foot on the inside of the opposite leg (like a stork standing on one leg with the other foot tucked) and raising the heel of the supporting foot. Option A matches this description. Option B's side - foot raise doesn't fit. Option C's foot - swinging back is incorrect. Option D's bent knees and forward arms are not part of the stork position.

Answer:

A. Place one foot on the inside of the leg, raise the heel of the other foot, and remain in this position as long as possible.