Question

which of the following is not a healthy coping strategy?
a. admitting your emotions
b. being honest with yourself
c. releasing your energy in positive ways
d. reacting quickly to frustrating experiences
please select the best answer from the choices provided
a
b
c
d

Explanation:

• Admitting emotions helps in processing them.
• Being honest with oneself aids in self - awareness.
• Releasing energy positively is beneficial.
• Reacting quickly to frustrating experiences can lead to impulsive and unproductive behavior.

Answer:

D. reacting quickly to frustrating experiences