Question

which of the following are examples of vigorous - intensity physical activity?
check all that apply
jumping rope
bicycling (13 mph)
tennis (doubles)
jogging
water aerobics
swimming laps

Explanation:

Vigorous - intensity physical activities are those that significantly increase heart rate and breathing. Jumping rope is a high - impact activity that requires continuous movement and elevates the heart rate. Bicycling at 13 mph is fast enough to be considered vigorous as it demands more effort from the body. Jogging is a well - known vigorous activity as it is faster than walking and increases cardiovascular demand. Swimming laps is also a vigorous activity as it works multiple muscle groups and requires sustained effort. Tennis (doubles) is generally a moderate - intensity activity as there is more rest time compared to singles and less continuous high - intensity movement. Water aerobics is usually a moderate - intensity activity as the water provides resistance but the movements are often not as intense as those in activities like jumping rope or jogging.

Answer:

Jumping rope, Bicycling (13 mph), Jogging, Swimming laps.