Question

which of the following is the best explanation for the evidence? eating vegetables daily leads to a 50% increase in vitamin intake. vegetables are higher in vitamins than many foods, so eating them boosts your vitamin intake. vegetables only have high amounts of sugar and do not contain any vitamins. eating vegetables is good for you, but they are not as good for you as eating fruit

Explanation:

Vegetables are known to be rich in vitamins. The first option correctly states that since they have higher vitamin - content than many foods, eating them increases vitamin intake. The second option is false as vegetables are not high in sugar and do contain vitamins. The third option is off - topic as it compares vegetables to fruits instead of explaining the vitamin intake increase.

Answer:

Vegetables are higher in vitamins than many foods, so eating them boosts your vitamin intake.