Question

which of the following activities would not help increase flexibility?
a. tai chi
b. sunbathing
c. playing basketball
d. tennis
please select the best answer from the choices provided.
a
b
c
d

Explanation:

Tai chi involves slow, controlled movements that enhance flexibility. Playing basketball and tennis involve dynamic movements that can improve flexibility through stretching and movement. Sunbathing is just exposing the body to the sun (for vitamin D, etc.) and does not involve physical activities that target flexibility.

Answer:

B. sunbathing