Question

which activity will help meet the goal of getting 60 minutes of moderate exercise a day?
○ salsa dancing
○ martial arts
○ yoga
○ all of the above

Explanation:

Salsa dancing, martial arts, and yoga are all forms of physical activity. Each can contribute to meeting the goal of 60 minutes of moderate - exercise a day depending on the intensity and duration. Salsa dancing can be a moderate - intensity aerobic activity. Martial arts often involve a combination of movements that can be of moderate intensity. Yoga, especially more active forms like Vinyasa yoga, can also provide moderate - intensity exercise.

Answer:

all of the above