Question

which action is a way to best help remove the personal barrier of eating fast food?
○ skip eating a meal.
○ plan meals ahead of time.
○ purchase processed tv dinners
○ eat meals in the car.

Explanation:

To remove the personal barrier of eating fast food, we analyze each option:

• Skipping a meal can lead to increased hunger and more likely to choose fast food later.
• Planning meals ahead of time helps in having healthy, prepared options, reducing the need to rely on fast food due to lack of preparation.
• Purchasing processed TV dinners may not be healthier than fast food and doesn't address the root of relying on fast food.
• Eating meals in the car doesn't prevent choosing fast food, it's just a location of eating.

So planning meals ahead is the best action.

Answer:

B. Plan meals ahead of time.