Question

what should a runner eat for dinner before a marathon?
pasta
bacon cheeseburger
steak
rewatch
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Explanation:

Pasta is a good choice as it is a complex carbohydrate. Complex carbohydrates are broken down into glucose slowly, providing sustained energy during the marathon. Bacon cheeseburger is high in fat and protein. Fat is digested slowly and protein digestion also takes time, which may cause gastrointestinal discomfort during the run. Steak is high in protein. Protein digestion is relatively slow compared to carbohydrates and may not be the ideal pre - marathon meal for quick energy release.

Answer:

Pasta