Question

shannon is a 14 - year - old girl who wants to become physically active. she does not enjoy team sports and is on an extremely limited budget. what suggestion could you give shannon that would best help her reach her goals?
join a health club and work out everyday.
add a morning walk to her routine several days a week.
buy a treadmill and walk on it several times a week.
join a sports team and work out during practice.

Explanation:

• Join a health club: Health clubs usually require membership fees, which may not be feasible for someone on a limited budget.
• Add a morning walk: Walking is a free physical activity. It does not require team - work (so it suits someone who doesn't enjoy team sports) and can be easily incorporated into a routine several days a week.
• Buy a treadmill: Treadmills are expensive, which is a problem for someone on a limited budget.
• Join a sports team: Shannon does not enjoy team sports, so this option is not suitable.

Answer:

Add a morning walk to her routine several days a week.