Question

select the correct answer.
how does regular participation in sports affect your body?
a. it decreases stamina.
b. it decreases flexibility.
c. it increases endurance.
d. it increases body fat.

Explanation:

Regular sports participation boosts endurance. Stamina (opposite of A) and flexibility (opposite of B) typically improve. Body fat (opposite of D) often decreases. Endurance - the ability to sustain physical effort - is enhanced by consistent sports engagement.

Answer:

C. It increases endurance.