Question

question 3
1 pts
you are trying to gain weight quickly. which nutrient has the highest energy content per gram?
carbohydrates
fats
vitamin c
proteins

Explanation:

Fats have the highest energy content per gram among the macronutrients. Carbohydrates and proteins provide about 4 kcal per gram, while fats provide about 9 kcal per gram. Vitamin C is a micronutrient and does not provide energy.

Answer:

fats