Question

question 9
1 pts
lactating women should not
increase their food and drink intake.
continue taking their prenatal vitamins
drink alcohol, then breastfeed within 1 hour
avoid illegal substances

Explanation:

Lactating women need to increase food and drink intake to support milk production. Prenatal vitamins are often recommended during lactation. Avoiding illegal substances is crucial. However, alcohol can pass into breast milk. It takes about 2 - 3 hours per standard drink for alcohol to clear from the bloodstream. So breastfeeding within 1 hour of drinking alcohol is not safe.

Answer:

drink alcohol, then breastfeed within 1 hour