Question

question 4 (5 points)
listen
if you didnt consume enough carbohydrates and fat during your earlier meals, then a more carbohydrate - and fat - dense snack, like a _______, would be a good option.
a) handful of berries
b) whole - grain peanut butter sandwich
c) fillet of steak
d) grilled chicken breast

Explanation:

A whole - grain peanut butter sandwich provides carbohydrates (from the whole - grain bread) and fat (from the peanut butter). Berries (A) are low in fat. Steak (C) and grilled chicken breast (D) are high in protein but not good sources of carbohydrates and fat in the context of a snack to replenish these nutrients.

Answer:

B. whole - grain peanut butter sandwich