Question

question 3 (3 points)
listen
salvador is 66 inches tall and weighs 200 pounds.
which diet would be best for salvador to ensure hes at a healthy weight?
a diet with a balance of food groups of approximately 2000 to 2200 calories
a diet somewhat high in proteins and oils that may increase muscle mass
a diet with no fat and lots of carbohydrates

Explanation:

A balanced diet with a balance of food groups (carbohydrates, proteins, fats, vitamins, minerals) is essential for overall health. A diet with approximately 2000 - 2200 calories (assuming an average adult male need, considering his height and aiming for a healthy weight) that has a balance of food groups is a good approach. A diet high in proteins and oils (excessive) can lead to weight gain (from excess calories if not burned). A diet with no fat is not healthy as fats are needed for various bodily functions (e.g., vitamin absorption), and too many carbohydrates (without balance) can also lead to weight issues.

Answer:

a diet with a balance of food groups of approximately 2000 to 2200 calories