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question 6 (2.5 points) listen ____ is the most flexible motion in the lumbar spine while ____ is the most limited. a) flexion, rotation b) extension, lateral flexion c) flexion, lateral flexion d) extension, rotation
In the lumbar spine, flexion (bending forward) is the most flexible motion due to the structure and arrangement of the vertebral bodies and intervertebral discs. Rotation is the most limited motion because of the orientation of the facet joints which restrict rotational movement to prevent excessive twisting and potential injury.
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A. Flexion, rotation