Question

question 3 (5 points)
the essential body fat for adult males is
a) 3 to 5 percent.
b) 5 to 10 percent.
c) 9 percent.
d) 12 percent.

Explanation:

Essential body fat is the minimum amount of fat the body needs for normal physiological functions. For adult males, it is typically 3 - 5 percent. This fat is crucial for hormone production, organ protection, and other vital processes.

Answer:

A. 3 to 5 percent.