Question

question 4 (3 points)
(03.03 lc)
which of the following is a promise advertisers could make to promote healthy living using fitness equipment? (3 points)
○ a use full body movements to improve your health.
○ b get into a bikini by this summer with our muscle toner machine.
○ c powerlift the heaviest weights in three complete workouts.
○ d the juice - only mixer will enable you to have more power.

question 5 (3 points)
(03.03 mc)
your friend wants your advice about his new transformation fitness plan. he has found a plan that sounds promising to him, but he wants to know what you think before he gets started. the plan is backed by several celebrities. it requires people to buy expensive, pre - packaged, microwavable food and supplements and some workout equipment. their website promises people can lose up to 30 pounds with minimal exercise. what should you tell your friend? (3 points)
○ a this is a good plan, but he should find a coupon online to reduce the cost.
○ b there is not enough information to determine whether this plan is good or not.
○ c this is not a good plan because the best bet is always healthy eating and regular exercise.
○ d this is not a good plan unless he is going to add a 100% fruit juice with his breakfast.

Explanation:

Question 4

• Option a promotes using fitness equipment (implied by full - body movements which can be done with or without equipment in a healthy way) for health improvement.
• Option b focuses on a very specific aesthetic goal (getting into a bikini) rather than overall healthy living.
• Option c makes an extreme and potentially unsafe claim (powerlifting heaviest weights in three workouts) which is not about healthy living promotion.
• Option d mentions a “juice - only mixer” which is not fitness equipment and the claim about power is not related to healthy living through fitness equipment.

• Option a: Just finding a coupon does not address the fundamental flaws of the plan. The plan's reliance on expensive pre - packaged food, supplements and minimal exercise is not a healthy or sustainable approach.
• Option b: There is enough information. The plan's emphasis on minimal exercise and reliance on commercial products (expensive food and supplements) goes against the principles of healthy living (healthy eating and regular exercise).
• Option c: Healthy eating (not pre - packaged expensive food) and regular exercise (not minimal exercise) are the cornerstones of a good fitness plan.
• Option d: Adding fruit juice does not fix the problems of the plan such as minimal exercise and reliance on commercial products.

Answer:

a. "Use full body movements to improve your health."

Question 5