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question 3 of 5
a nurse is working with a 46 - year - old client who is working to lose weight. based on recommendations from the usda regarding diet modification, which is not appropriate advice for this client?
drink juice for majority of fluid intake.
drink nonfat or 1% milk.
eat a variety of enjoyable foods, but less quantity.
make fruits and vegetables at least half of total food intake.
The USDA recommends water as the main fluid intake for weight - loss. Juice often contains added sugars and is not as hydrating or low - calorie as water. Non - fat or 1% milk is a good source of protein and calcium with less fat. Eating a variety of foods in smaller quantities helps with balanced nutrition and calorie control. Making fruits and vegetables at least half of food intake provides essential nutrients and fiber.
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A. Drink juice for majority of fluid intake.