Question

question 1.
the consumption of water helps to maximize athletic performance on the field, aids in the bodys ability to digest and absorb nutrients, and supports brain function.
t. false
f. true

Explanation:

Water is essential for the body. It helps in athletic performance by preventing dehydration, aids digestion and nutrient absorption as it's involved in metabolic processes, and supports brain function by maintaining proper hydration for neural activity. So the statement is true.

Answer:

F. True