Question

question 5
complex carbohydrates are found primarily in _____.
grains and dairy
grains and vegetables
fish and vegetables
dairy and fruit
vegetables and dairy

Explanation:

Complex carbohydrates are polysaccharides made of long chains of sugar molecules. Grains (like whole - wheat bread, brown rice) contain starch (a complex carbohydrate). Vegetables (such as potatoes, corn) also have complex carbohydrates. Dairy mainly has lactose (a simple sugar), fish is a source of protein, and fruits have simple sugars like fructose.

Answer:

grains and vegetables