Question

question 38 (2.5 points) which of the following is most appropriate when treating someone with upper cross syndrome? a) stretch the scms b) stretch the serratus anterior c) strengthen the upper traps d) strengthen the suboccipital muscles

Explanation:

Upper cross syndrome involves tightness in certain muscles like the Sternocleidomastoids (SCMs) and upper trapezius, and weakness in others such as the deep neck flexors (including sub - occipital muscles) and serratus anterior. Treatment involves stretching the tight muscles and strengthening the weak ones. Stretching the SCMs helps as they are often tight in this syndrome.

Answer:

a) Stretch the SCMs