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question 20 (5 points) listen whats the highest bpm your heart rate can…

Question

question 20 (5 points)
listen
whats the highest bpm your heart rate can reach?
a) target heart rate
b) top heart rate
c) max heart rate
d) optimal heart rate

Explanation:

Brief Explanations

Max heart rate (BPM - beats per minute) is the highest rate your heart can achieve. Target heart rate is a range for exercise. "Top heart rate" is not a standard term. Optimal heart rate is about efficiency, not the highest. So, max heart rate is correct.

Answer:

C. Max heart rate