Question

question 17 (5 points)
listen
what measures how stressful exercise is on your body?
a) duration
b) intensity
c) frequency
d) volume

Explanation:

Intensity measures how stressful exercise is on the body. Duration refers to how long the exercise lasts, frequency is how often it's done, and volume is related to the amount of work (like total distance run). Intensity directly relates to the level of stress (e.g., how hard you're working during the exercise).

Answer:

B. Intensity