Question

question 15 of 20 : select the best answer for the question. 15. which equipment should you use safety clips on? a. dumbbells with fixed plates b. machine exercises c. barbells with fixed plates d. barbells with non - fixed plates mark for review (will be highlighted on the review page) previous question next question

Explanation:

Safety clips are used to secure weights on barbells. When barbells have non - fixed plates, there is a risk of the plates sliding off during use. Safety clips prevent this by locking the plates in place. Dumbbells with fixed plates (Option A) do not need additional clips as the plates are already attached. Machine exercises (Option B) have their own mechanisms to hold weights in place. Barbells with fixed plates (Option C) also do not require safety clips as the plates are not removable in the same way as non - fixed ones.

Answer:

D. Barbells with non - fixed plates