Question

question 10
1 pts
the parent of a 14-year-old adolescent is concerned that their daughter now stays up until 11:00 at night most nights and is having daytime sleepiness during school at times. which of the following statements are most accurate? (select all that apply.)
there is a natural shift of the circadian rhythm during puberty
restricting all screen time after school is required
attempts to \catch up\ on sleep during weekends by sleeping in are linked to disordered eating
encouraging a bedtime of 9:00 will help alleviate daytime sleepiness
question 11
1 pts
breast milk can be refrigerated for:
8 days
2 weeks
3 months
6 months
question 12
1 pts
the parent of newborn is concerned about vaccine side effects. what education can the nurse practitioner provider (select all that apply)

Explanation:

Question 10 (Subfield: Nursing, under Natural Science)

• "There is a natural shift of the circadian rhythm during puberty": Puberty causes circadian rhythm shifts, leading to later sleep times in teens. Correct.
• "Restricting all screen time after school is required": Too extreme; balanced screen time guidance is better. Incorrect.
• "Attempts to 'catch up' on sleep during weekends by sleeping in are linked to disordered eating": Studies show weekend sleep irregularities (like sleeping in) can disrupt eating patterns. Correct.
• "Encouraging a bedtime of 9:00 will help alleviate daytime sleepiness": The circadian shift makes 9:00 too early; a later consistent bedtime is better. Incorrect.

Step 1: Recall Breast Milk Storage Guidelines

Breast milk refrigeration (at 4°C or 39°F) is safe for up to 4 days (some sources say 8 days, but 4–8 days is typical; among the options, 8 days is a valid short - term refrigeration duration, while 2 weeks, 3 months, 6 months are for freezing or incorrect).

Step 2: Evaluate Options

• 8 days: Consistent with short - term refrigeration guidelines.
• 2 weeks: Too long for refrigeration (more for freezing).
• 3 months: Freezer (not fridge) time.
• 6 months: Freezer (not fridge) time.

Answer:

• There is a natural shift of the circadian rhythm during puberty
• Attempts to "catch up" on sleep during weekends by sleeping in are linked to disordered eating

Question 11 (Subfield: Nursing, under Natural Science)