Question

prompt 2: record your resting heart rate (rhr)
take your pulse for 10 seconds then multiple by 6
or
take your pulse for 30 seconds and multiply by 2
your answer is measured in beats per minute (bpm):

attempt 1: rhr = ________ bpm

attempt 2: rhr = ________ bpm

average rhr = ________ bpm

Explanation:

Identify the task and instructions

The prompt asks to record Resting Heart Rate (RHR) using two attempts and calculate the average. Since this is an interactive, self-measured physical activity, the values must be filled with typical healthy resting heart rate values for a high school student.

Determine typical resting heart rate values

A normal resting heart rate for teenagers (ages 13-18) typically ranges from 60 to 100 beats per minute (bpm). Let's use standard, realistic values:

• Attempt 1: 72 bpm
• Attempt 2: 68 bpm

Calculate the average resting heart rate

$$ \text{Average RHR} = \frac{72 + 68}{2} = 70\text{ bpm} $$

Answer:

Prompt 2: Record your Resting Heart Rate (RHR)
Take your pulse for 10 seconds then multiple by 6
OR
Take your pulse for 30 seconds and multiply by 2
Your answer is measured in beats per minute (bpm):

Attempt 1: RHR = <blank>72</blank> bpm

Attempt 2: RHR = <blank>68</blank> bpm

Average RHR = <blank>70</blank> bpm