Question

physical fitness and health
quiz complete
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what is one thing a person should do to stay safe when exercising?
skip any guidelines to save time
seek out assistance when needed
work out even when weather conditions are questionable
minimize the use of protective gear for an activity
mark this and return save and exit next s

Explanation:

When exercising, skipping guidelines (risks injury), working out in bad weather (unsafe), or minimizing protective gear (reduces safety) are bad. Seeking assistance when needed helps ensure proper form and safety.

Answer:

seek out assistance when needed