Question

a persons basal metabolic rate (bmr) slows down as they grow older. exercises which would increase the bmr would include weight lifting exercises. a and b aerobic exercise. creating a diet plan.

Explanation:

To determine exercises that increase BMR, we analyze each option:

• Weight lifting builds muscle, which increases metabolic rate as muscle burns more calories at rest.
• Aerobic exercise (like running, cycling) also boosts metabolism during and after the workout.
• "Creating a diet plan" is not an exercise.

So both weight lifting and aerobic exercise (A and B) are correct as they are exercises that increase BMR.

Answer:

B. A and B