Question

a person wants to build muscle quickly but avoid the risks of steroids. which approach aligns best with the video’s advice? use anabolic steroids under supervision use scientifically proven supplements and training take corticosteroids to reduce inflammation avoid exercise and rely on supplements only

Explanation:

The person wants to build muscle quickly and avoid steroid risks. Option A still uses steroids (even under supervision) which has risks. Option C uses corticosteroids (for inflammation, not muscle - building). Option D avoids exercise which is not effective for muscle - building. Option B uses scientifically proven supplements and training, which is a safe way to build muscle without steroid risks.

Answer:

B. Use scientifically proven supplements and training