Question

participating in physical activity can help to reduce stress in all of the following ways except:
a. it releases stored energy
b. it causes fatigue and exhaustion
c. it releases tension
d. it relaxes muscles

Explanation:

Physical activity helps reduce stress by releasing stored energy (A), releasing tension (C), and relaxing muscles (D). Fatigue and exhaustion (B) are negative effects that do not reduce stress.

Answer:

B. it causes fatigue and exhaustion