Question

part b - lo 2, list strategies for successful and healthy aging
it is important to plan for a healthy aging process. how someone lives and manages his or her life when young can impact his or her life in later years.
which of the following is not considered a plan for healthy aging?
during times of difficulty, keegan seeks strength from his inner resolve and avoids support from friends and family.
john goes to the gym four times a week, and his exercise routine includes riding the indoor cycle, yoga, and moderate weight lifting.
sarah enjoys spending some of her free time walking and jogging on the beach and listening to the waves as they crash into the shoreline.
ruth makes sure to regularly consume low - fat dairy, dark leafy greens, colorful vegetables, legumes, whole grains, and fish.

Explanation:

Healthy aging involves physical, mental - emotional well - being. Social support is important for mental health. Regular exercise (John's and Sarah's activities) and a balanced diet (Ruth's diet) contribute to physical health. Keegan avoiding social support is not a healthy aging plan as social connections are crucial for well - being.

Answer:

A. During times of difficulty, Keegan seeks strength from his inner resolve and avoids support from friends and family.