Question

optimal cardiorespiratory fitness requires a bmi of ______.
a 18.5 to 24.9
b. 25.0 to 29.9
c. 30.0 to 39.9
d. 40.0 to

please select the best answer from the choices provided.
a
b
c
d

Explanation:

Optimal cardiorespiratory fitness is associated with a healthy BMI range. The healthy BMI range (indicating normal weight, which supports good cardiorespiratory fitness) is 18.5 to 24.9. Option B is overweight, C and D are obese ranges, which do not support optimal cardiorespiratory fitness.

Answer:

A. 18.5 to 24.9