Question

myplate.gov

1. vegetables
2. fruits
3. grains
4. protein
5. dairy

multiple choice

1. myplates guidelines state that half of a per - sons plate should be made up of

(a) grains and protein
(b) vegetables and fruits
(c) seafood and dairy
(d) grains and dairy

Explanation:

MyPlate emphasizes a balanced diet. It recommends that half of the plate should consist of vegetables and fruits for essential nutrients. Grains and protein (A) are part of the plate but not half. Seafood (a type of protein) and dairy (C) are smaller components. Grains and dairy (D) also don't make up half.

Answer:

B. Vegetables and fruits