Question

3 multiple choice 10 points which example shows someone who is fit and unhealthy? isabel works out five times a week and meditates often. armaan lifts weights and drinks protein shakes every day. jaime plays video games all day and eats well - rounded meals. anna goes on a run every morning and eats candy at every meal.

Explanation:

• Isabel: Working out and meditating are healthy behaviors.
• Armaan: Lifting weights and drinking protein shakes (assuming proper intake) are healthy fitness - related behaviors.
• Jaime: Playing video games all day is a sedentary behavior (unhealthy in terms of physical activity), but eating well - rounded meals is healthy. So, this is not a case of being fit and unhealthy.
• Anna: Going on a run every morning indicates physical fitness. However, eating candy at every meal is an unhealthy dietary choice as excessive sugar intake can lead to various health problems like obesity, diabetes, etc.

Answer:

Anna goes on a run every morning and eats candy at every meal.