Question

________ are more likely to help you meet your dietary needs and are less likely to contribute to you overconsuming one or more nutrients.
a) restrictive diets
b) diet meals
c) unhealthy meals
d) healthier meals

Explanation:

Healthier meals are designed to provide balanced nutrition, meeting dietary needs. They are less likely to cause over - consumption of nutrients compared to restrictive diets (which may lack variety), diet meals (not always balanced), or unhealthy meals (high in excess nutrients).

Answer:

D. Healthier meals