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mei is seated doing leg extensions and going through the full path of m…

Question

mei is seated doing leg extensions and going through the full path of motion. what type of exercise is mei doing?
a) free - weight exercise
b) machine exercise
c) cable exercise
d) resistance exercise

Explanation:

Brief Explanations

Machine exercises involve using fixed - path equipment. Since Mei is seated and doing leg extensions through a full, fixed path of motion, it aligns with machine exercise characteristics. Free - weight exercises use weights like dumbbells without a fixed path. Cable exercises use cables but the key here is the fixed - path seating which is more characteristic of machine. Resistance exercise is a broader category that includes free - weights, machines, etc., but the specific description points to machine.

Answer:

B) Machine exercise